Primordial Sound Meditation Essay Example for Free

Primordial Sound Meditation Essay Donna Miesbach opens the lecture asking if anyone participates in meditation. Her knowledge begins for her at the age of 17. The passion she emits when teaching primordial sound meditation is evident with the discussion she leads. Informative about Dr. Deepka Chopa making the Vedic tradition of India available and able to read to many people. Bringing meditation back into society. Meditation can be described as entering a state of complete awareness. Meditation is about oneself; you with your mind. A place you can fulfill your purpose, get in tune with your soul, no stress, anxiety or fear. Meditation relieves stress and helps to remember self wholeness. It rejuvenates the cells to wake up, relaxes the physical, mental and energy body, introduces serenity, bliss and clarity all while bringing balance to every area of life. Meditation is stated as a three step process. The basis starts with our state of mind.; many thoughts stimulate and stress our emotional, mental, energy and physical bodies. The meditation station describes the normal state of mind of not being normal but abnormal with effects of receiving sensory stimuli that react in uncontrolled ways. Also that our thoughts can be opposing of each other, thoughts that bring warm, cuddly, relaxed emotions can also initiate fear, anxiety and paranoia. A tool used to transition thru meditation is Mantra, defined as man=mind and tra=instrument so as a whole Instrument of the mind The first step of meditation is gaining control over our mind, to concentrate. All effects are directly or indirectly in all areas of the body and mind. Concentration derived from the Latin words To Center or fixed center point offers mental influence and mental imaging, looking at the word as a whole can be further defined as bring to a common point. and the act or state of bringing to a fixed point or focus. With concentration you are bringing the highest forms of energy, power and forces to a focus point , keeping it from dissolving over multiple areas. Focused concentration can be difficult to achieve with current lifestyle, duties of family, work, school, schedules, appointments all correlate to keep the mind restless. With the obstacles of swirling thoughts, applying the control of voluntary attention and exercising self will are key to facilitate ones control of attention and will . Practicing paying attention to concentration, you gain the experience to exercise your will to just be witness to any distracting thoughts that populate; instead of using imagination or daydreams in lieu of concentrating on the object of your meditation. So primarily the goal in the first area of meditation is to concentrate, provide un forced attention and focus on one object whether its a personalized mantra, a saying, chant or actual object. The next step instructed is mind and body connection and silencing of the mind best known as Meditation. In meditation the attention is unbroken, effortless, a steady flow of concentration. The focused attention is also applied to the object of meditation and the state of meditation that initiates deeper and deeper concentration which then proclaims true knowledge, universal awareness and can begin to restore balance. You become connected to feelings, sensations and everything connected to that object. Best quoted is Albert Einstein Everything in the universe is relative to everything else This deep concentration and connection ultimately brings your meditation to connect you to everything; uniting your object and your mind. The final step of meditation occurs in the state of contemplation and ultimate consciousness. The experience of not being conscious of just our body and thoughts but being part of the universe and cosmos. Some imply it is a birthright and destiny to attune to this state of realization, truth, consciousness and bliss. You become connected to the universe as it is connected to you in a simple, spontaneous action. Nothing is forced, what happens is what is supposed to happen. Meditation takes practice. Overall patience and understanding to accomplish the deepest form of meditation requires you to have the abilities of focusing on an object, reject unwanted/unwarranted thoughts not related to the object, promoting the power to controlled thoughts, the capacity to stop them, comprehension to separate ones self from thoughts, and all is done to master and achieve a silent mind. This deep state of meditation refers to the silent mind as a powerful experience. A silent mind is related to being alert and sensitive to surroundings, compassionate towards others, removing harmful notions from the mind, judgments, rejection, hatred, anger, jealousy and any thought process that is implying one of being wrapped in ones own confusions. Primordial sound mediation is best explained as a healing practice. Experience inner peace and it reminds oneself of our essence, improves inspiration, compassion, love, health, enthusiasm and creativity in daily living and relations. Primordial sounds consist of basic, essential sounds and vibrations from nature. Mantras are primordial sounds that are depicted from the Vedic mathematics, which determine the exact sound or vibrations developed using the date, time and location of a persons birth. If used correctly to influence the quieting of the mind, you can fall into meditation easier and faster. The mantra guides you from levels of clustered thought activities, to complete silence. You are no longer affected by internal commotion and are able to in-tune to true, and peaceful awareness of the universe. This allows the mind, physical body and energy network that supports and sustains the physical body ability to function at maximum effectiveness. Mantra deepens meditation, it blesses our lives with the universe ,provides true knowledgeable wealth of the soul, gives a roadmap to heightened awareness and clears, relaxes, and rejuvenates the body.. There are many types, forms and ways of meditation. All meditation types possess the ability to restore physical, mental and emotional self well being. The fact that we use roughly 5% of our minds substantiates the importance of relaxing beyond the busyness and ciaos. Other meditation can include walking, simple, mindfulness, journey, vibrational and central channel meditation, all techniques allow anyone to incorporate and fit into their lifestyle. The tasks of the present day insist that people are more human doings with the constant feeling of needing to be doing something or going somewhere, always doing. We need to be referring to ourselves as human beings so it incorporates the importance of attention, concentration, self peace and we are just beings; here to be!

Comparing Heart of Darkness and Apocalypse Now Essay -- Movie Film com

Parallels in Heart of Darkness and Apocalypse Now  Ã‚        Ã‚  Ã‚   In the interpretation and comparison of Heart of Darkness and Apocalypse Now there begins to unfold a list of similarities that can be linked to Arturian legend, particularly the quest of the grail. Marlow, or Willard can be viewed as the knight who has been sent on a mythic quest, the specific task being the recovery or assassination of Kurtz, the mythic god-man linked to the Fisher King in Arthurian romance. Conrad specifically modeled his novel on these legends, while Coppola expanded on the concept, using Conrad as a stepping off point and drawing from J.G. Frazer's The Golden Bough and J. Weston's From Ritual to Romance. I will examine the questers purpose for traveling into the heart of darkness, a void in the midst of a burgeoning jungle that has become a fecund waste land. View the quester as he comes in contact with a mysterious god-man or divine king whose own demise has contributed to the demise of the surrounding atmosphere, and how Marlow, and in turn Willar d, deal with this figure, known as Kurtz. Finally I will discuss why Apocalypse Now fails as a recreation of Conrad's Heart of Darkness. top The Task of the Hero In Arthurian legend a certain task is placed, or rather imposed upon the grail hero, whether that hero be Gawain, Perceval, or Galahad. He sets out on a journey with no clear idea of the task before him, except that he, at the bidding of King Arthur, must find the grail, and that he is taking the place of a mysterious knight that set out before him but was killed. The quest of the grail eventually gives way, as the story unfolds, to the knights healing of the Fisher King (the watcher of the grail), who has fallen gravely ill and w... ... sun beats, And the dead tree gives us no shelter, the cricket no relief, And the dry stone no sound of water. Only There is shadow under this red rock, (Come in under the shadow of this red rock), And I will show you something different from either Your shadow at morning striding behind you Or your shadow at evening rising to meet you; I will show you fear in a handful of dust. (Eliot)    Works Cited Conrad, Joseph Heart of Darkness, New York, Penguin Books 1983 Weston, Jessie L. From Ritual to Romance, New Jersey, Princeton Press 1993 Frazer, James G. The Golden Bough(abridged version), New York, Macmillian Publishing Company, 1950 Malory, Sir Thomas. Le Morte d'Arthur, Oxford Press, 1967 Eliot, T.S. The Waste Land and Other Poems, New York, London, Harcourt Brace Jovanovich Publishers, 1988      

Favorite Memory

Samantha Vega Eng 073-08 My Favorite memory My Favorite memory was when I first played in a softball game, it was very exciting, nerve reckon and challenging. Stepping into the field was the best feeling in the world. The air was so fresh. The field was very smooth and the dirt was crispy brown. I remembered watching girl’s plays softball at a young age and I always wanted to see how it felt to play. I became fascinated and was amazed how older girls played amongst themselves and I actually learned just by watching. Playing softball for the first time was exciting.The weather was very nice, the sun was shining, the sky was blue, the birds chirped and the wing blew so smoothly. I could also hear the crowed yelling and shouting excited to see the game. My parents were also there supporting me at my first game. Lincoln high school, a school that wasn’t very good in softball but that was my team. We were facing a school from Parsippany. It was a home game so we played in ou r field in Lincoln Park. It was diamond shape. The dirt was very smooth as I entered the field with my team. The grass on the outfield was wet and green, it was very shiny.Being my first time I was very happy and excited to play. I couldn’t imagine how much fun I was going to have. Softball is very nerve reckon sport. Trying to catch every ball that comes your way or hitting the ball to make a run. Having two strikes on you, 2 outs, last inning and the game is tied makes you really nervous. In my memory, after the team got ready and prepared to face the opponents, number 23 stepped up to the plate and started of the game. I was in center field on the outfield. I was going to give it my all and have our first win. So number 23 had 2 strikes and 1 ball.Yari, our team captain was pitching; everyone was rooting her on to make that out. Number 23 was a big girl, she looked strong and hit the ball all the way to outfield were I was playing my position. I ran as quickly as I could t o catch that ball and I actually caught it. It was fun running and forcing me to catch it. I was very excited that the ball came to me and it was up to me to catch it. I was so nervous and thought to myself â€Å"What way should I run? † â€Å"What to do? † When I caught it the crowd got so happy and screamed my name rooting me on. Lastly, playing in my first game was very challenging.I didn’t expect it was going to be as challenging as I thought it would. Stepping into the plate for the first time made me feel strong and proud to wear my royal blue with the lion logo uniform. My uniform was crisp and ready to get dirty. The wind was blowing in my face as I was holding my bat ready to swing as hard as I could. The first pitch came my way all you heard was â€Å"STRIKE†, â€Å"STRIKE TWO† the umpire yelled. I hit the ball the third time and hit it to 3 rd base and ran as fast as I could after I ran to first base I tripped on the base but quickly got up before they called me out.I was safe. It was a great feeling being safe but it was very challenging when the girl on first almost got me out. Although, in this game there is so much competition, but the whole point of this game is to have fun and be the best you can. In my case, I had the best time playing my first game. We actually won our first game with the score of 10-8. I had so much fun and worked hard to get my spot in the team. It isn’t all about winning or losing it about having the best time and creating friendships with team members.

Essay about Lincoln and Douglass Contributions to the End...

First, I will write about slavery, and the influence of two man that have progressed to its conclusion in this nation and to explain how Lincoln and Douglass contributed to ending slavery in the United States. †¢ Second, I will describe the life of the two protagonists, who have contributed in changing lifestyles in a better way for slaves, despite the difficulties of Abraham Lincoln and Frederick Douglass. Both men were born in a very poor family, they also lived in the same period, and that both have lost their mothers in their early age, similarity between these two characters is that they are self-educated, were intelligent, and spent their young adulthood on farm. Abraham Lincoln and Frederick Douglass have been people who have†¦show more content†¦On the other hand, Lincoln thought that while there has been no slavery desirable, he felt should not think that extends to several other new districts, and this should avoid legally. And this should be avoided in a legal manner, with tenacity he had found the solution for this, however, was the right to property enshrined in the U.S. Constitution Even so, the war powers of the President Lincoln, he made a call to get an emanc ipation during the civil war, in order to enable it to seize the properties of hard workers in order to free them from the legal means Their background, of Abraham Lincoln and Frederick Douglass that two people have been of great value education and have appreciated their situation is in this way, their life was almost the same in childhood that both were birthed and have increased poverty, life has yet learned how to abide upward, to be self supporting and reach higher and be distinct in their professions In conclusion, even though Lincoln and Frederick Douglass have had difficult experiences and two new restrictions as they have found the will and desire to achieve in a position to sustain power and influence to the others. Abraham Lincoln and Frederick were Douglass different races, however have worked and fought for the same purpose. Although Lincoln and Douglas have opposed slavery forShow MoreRelatedSlave And Citizen : The Life Of Frederick Douglass Essay923 Words   |  4 PagesThe Life of Frederick Douglass’ In this book Fredrick Douglass finds shows himself growing up as a slave in Baltimore, Maryland. He eventually escapes from his master and becomes a run away slave as he flees to the north. Douglass however is most popularly known for his pressure on the supreme court to obtain equal rights for African American citizens. He made huge advances in civil rights for his fellow African American brothers and sisters. 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